Generally, these are relatively easy conditions to treat and not a cause of great concern. However, if you notice more than a few bright red streaks on the toilet paper or on the stool itself, or you have black, tarry stools, call your doctor. According to the Cleveland Clinic , only a small number of patients with constipation have a more serious underlying medical problem. However, certain instances of constipation, marked with additional, pronounced symptoms, require emergency medical diagnosis and treatment.
Constipation is one of the most common digestive problems. Learn more about the possible causes and how to treat constipation. Obstipation is when a person cannot pass stool or gas, usually due to an obstruction or blockage of hard, difficult-to-pass stool. The next time you feel constipated, consider trying one of these easy home remedies.
Learn what typical bowel movements should include, as well as tips to poop more…. Laxatives can help relieve constipation and promote regular bowel movements. Learn more about natural laxatives. Citrucel powder is a type of fiber supplement used for constipation. Too many enemas may stop you from having normal bowel movements. Lack of exercise.
Inactivity or long periods in bed due to illness or following surgery may cause constipation. Doctors can suggest medicine for people who stay in bed and suffer from chronic constipation.
Being more active , when possible, is best. Holding back bowel movements. Ignoring an urge to have a bowel movement can lead to constipation. Some people prefer to have bowel movements at home. But holding in a bowel movement can cause constipation if the delay is too long. Medical conditions.
Some problems, like stroke , diabetes , or a blockage in the intestines, can cause constipation. These disorders may affect the muscles or nerves used for normal bowel movements. A doctor can test to see if the problem is medical. Medical problems can often be treated. Another condition related to constipation is called irritable bowel syndrome IBS. IBS is a common disorder of the intestines that involves pain , bloating, and constipation or diarrhea. Some medicines can lead to constipation.
Treatment If you think you are constipated, talk to your doctor to rule out a more serious problem. If tests show no disease or blockage, and if your doctor approves, try these changes: Add fiber to your diet by eating more fresh fruits and vegetables, either cooked or raw, and more whole-grain cereals and breads. Dried fruits, such as apricots, prunes, and figs, are high in fiber. If your diet does not include natural fiber, you may need to add a small amount of bran to baked goods, cereal, and fruit.
This may cause some bloating and gas in the beginning. Make diet changes slowly to allow your system to adapt. This page is about constipation in adults. There's separate information on constipation in babies and children. You may also have a stomach ache and feel bloated or sick. If you're caring for someone with dementia, constipation may be easily missed.
It's important to be aware of any changes in their behaviour that might mean they are in pain or discomfort, although it's not always easy. Read more about dementia behaviour changes. Constipation in adults has many possible causes.
Sometimes there's no obvious reason. Constipation is also common during pregnancy and for 6 weeks after giving birth. Making simple changes to your diet and lifestyle can help treat constipation. You may notice a difference within a few days. Sometimes it takes a few weeks before your symptoms improve.
Keep to a regular time and place and give yourself plenty of time to use the toilet.
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