What is it about this recent relationship that your subconscious is trying to help you move on from? Look at the dream as a conversation with yourself.
Whatever the ex is saying to you is what you are saying to yourself in regards to the ex. Are you having a battle with loving yourself? Why are you mad at yourself? We all have a hard time with that — especially loving and being a friend to ourselves.
Your subconscious wants you to unite with [your ex] on some level for the sake of the kids. Compare the emotion you felt in the dream to any current emotions you have been having. What issue right now in real life makes you feel the same way? Sure, your ex may anger you constantly, but what in particular, right now, is angering you? When they finally get out, they get mad at themselves and they beat themselves up, and the dream reflects that.
Do I truly forgive them? Do I hold any anger? How did you feel when you woke up from it? What comes to mind is what that dream is about — so maybe you need that quality back in your life, or maybe, if it was a terrible experience, you need to be aware that this could be back in your life again with someone else. Did I get turned down for a job? If your dream is making you feel uncomfortable or unsafe during your waking hours though, seek the help of a professional.
What it really means is that you're still fighting with yourself over that relationship and you're still beating yourself up over it. Don't freak out—pregnancy dreams with an ex are positive. You've grown from it. There are some dreams in which your ex is just there , maybe in the car or in the background in some other way, says Loewenberg. If it's a recent ex, that's telling you that the ex is still prevalent and something about the relationship is still being carried with you.
But if it's an ex from many years ago, then there's something about the ex or the relationship that's going on now in your life…something going on in your life now is reminding you of it. For example, if you or even a friend is dating someone new, something about this person may trigger a memory of your past relationship. In this case, whatever you're breaking into represents their mind-set, meaning you're trying to get into their head and heart to understand what's going on and what happened to make the relationship end.
There can be a significant meaning here. Basically, your subconscious is living out the situation it desires—maybe your ex is apologizing or fighting to get you back.
If this is the case, but you distinctly don't want to get back together with this person, your subconscious may be saying it simply wants a relationship in general. Another dreaming-about-your-ex scenario involves your ex being with another romantic interest. They have other things going on and you need to do the same.
If you wake up from a dream about an ex while your current partner is snoozing right beside you, rest assured that they can't read your mind. Also know that you haven't done anything wrong, and dreaming about your ex doesn't necessarily mean that you're unhappy in your current relationship. Ultimately, your dreams at night are not a by-the-book script of your real life. Don't panic and take it as a sign that you belong with your ex you broke up for a reason!
You simply might be needing more intimate connections from your family or your friends. Your ex betrayed you. Yet here you are waking up at 3 a. She says you have to work with the dream to see the layers.
For instance, where is the location in the dream the beach , what is the emotion bliss , and what did you first feel when you woke up closure?
If you live nowhere near a beach and you've always associated negative feelings toward this person, your dream may be telling you that you're entering a transformative period in your life.
It might mean that you're ready for a change: a new job, or taking the next step with the person you're dating. The dream may not even be about the betrayal you associate with your ex, but rather the ability to move on and find closure with your past.
Sweet as that sounds, we don't become psychic mediums in our sleep. But Layne Dalfen, dream analyst and author of the Have a Great Dream series, does believe that people can share an extra-sensory connection with someone they've been with for a long time.
For example, Dalfen says, she and her husband have been married for 32 years, and she says it's not uncommon for them to have a similar idea at the same time.
Ultimately, there's no reason to assume they're dreaming of you too. And they certainly wouldn't be having the same dream as you at the same time, like some romantic version of a Nightmare on Elm Street movie. That might not explain why you dreamt you were eating a plate of stuffed mushrooms when the thought of mushrooms makes you nauseous.
But experts say you are more likely to dream about an ex than your current partner. Most people wake up from a dream about their former lovers and immediately assume they must miss this person. Frank explains it's likely not your ex that you're missing, but an aspect of who you were when you were with them you're longing for. Maybe there is something in your current life you're unhappy about, or something is dragging you down and you miss the carefree, joyous way you lived years prior.
You probably don't miss your ex.
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